One of the steps your doctor may recommend to lower your high blood pressure is to start using the dash diet. dash stands for dietary approaches to stop hypertension.. Diet for hypertension patients aims for minimal amount of salt. you can also follow dash diet (dietary approaches to stop hypertension) to lower salt intake.. The american heart association explains how to manage high blood pressure with a heart-healthy diet..
Hypertension diet . hypertension diet plan, exercise, recommendations and guidelines. the recommended diet for high blood pressure is that which has been standardized. High blood pressure diet. in this article in this article dietary approaches to stop hypertension (dash) is an eating plan rich in fruits, vegetables, whole. The best diet for high blood pressure focuses not just on cutting fat and sodium but also on increasing intake of healthy foods like fruits and vegetables..
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